![]() ![]() ![]() Chicken Brocolli Alfredo Casserole: the perfect low carb comfort food One of the ways I’m doing that is by sharing the easiest and yummiest Lean and Green recipes I’ve found while doing my program. Now it’s my goal to pay it forward and help at least 50 people hit their goal weight this year! For the first time in my life, I was smaller than the two people in my life that I had never quite been able to share clothes with, my mother and my sister! I’m so grateful I found this program and to my coach who helped me through it step by step. My results were BEYOND my wildest dreams. My health was declining, I was on several different medications, and I was really beginning to think that I would never lose the weight. Never heard of lean and green meals or the 5 and 1 program? Check out my journey to my goal weight here! Before I started the program, I had tried everything. I always suggest that you keep the ingredients for a few of your favorite meals on hand so that you never have an excuse to cheat and you’ll always have something that you love available. ![]() If you’re already on the program and you love this meal, then add it to your”go-to” lean and greens. But it also gives you the opportunity to satisfy your cravings for a specific flavor. This Lean and Green Chicken Breast Recipe is a satisfying and filling low-carb comfort food that you’d eat even if it weren’t trying to get healthy! If you’re on a 5 and 1 Plan, then you’re In luck because this casserole makes 3 L&G servings.įortunately, most of the meals on the program are of the “done-for-you” variety, but the nightly Lean and Green meal requires a bit of forethought. ![]()
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